The Advantages and Disadvantages of Traditional Offices

 Look around, someone in your office is probably working on one of those standing desks. Is it just a trend, or is the traditional office dying out? Let's go beyond the media craze and let's take a look at the advantages and disadvantages of each type of office, as well as the factors to consider when buying.

A sitting position is convenient for corporate life, but working hours bent at an office are not natural to our body. Studies show that sitting for long periods of time is a problem, contributing to muscle stiffness or back pain as well as more serious disorders such as heart disease and even diabetes.

But there are advantages. Being seated allows us to rest after physical activity. If one is installed on ergonomic office chairs in Nigeria for example, this reduces the tension on our body and spends less energy. The sitting position is also essential for pregnant women, people prone to varicose veins and individuals suffering from certain injuries.

So think about choosing ergonomic office chairs in Nigeria, offering support and comfort. Good posture corrects or prevents many health problems, starting with back and neck pain. A well designed chair offers enough room to move back and forth or left to right and stretch your legs.